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Pecans with and without shell for export in bulk.

Pecans are a type of nut that is obtained from the deciduous Carya illinoinensis tree better known as pecan or peccan. Unlike the common walnut, its peel is smooth and ovoid, as is its fruit. A high antioxidant power and having polyunsaturated fatty acids are qualities common to both.

Benefits of Pecans

+ Antioxidant Effects as they provide the body with phytonutrients
+ They are rich in monounsaturated fatty acids that help reduce cholesterol and reduce all types of coronary heart disease.
+ They help control weight due to their satiating capacity.
+ It is a sodium-free food, which allows its inclusion in low-sodium diets to provide necessary nutrients to the body.
+ Not only do they contain very low levels of sugar, but they help improve the blood sugar levels of those who consume them regularly.