Royal Nutri

Chia oil, extracted from the seeds of the Salvia hispanica plant, is a supplement known for its numerous health benefits, ranging from cardiovascular health to digestion.

Health Benefits
Antioxidant action: Chia oil is rich in antioxidants, which fight free radicals and help prevent premature aging and chronic diseases.

Cardiovascular health: Contributes to heart health by reducing hypertension and improving cholesterol levels, thanks to its high concentration of omega-3 fatty acids.

Weight control: Helps with weight loss by increasing the feeling of satiety and facilitating fat burning.

Intestinal regulation: Chia oil is effective in fighting constipation and regulating the intestines, due to its high amount of fiber.

Anti-inflammatory action: Its compounds have anti-inflammatory properties, helping to reduce inflammation in the body.

How to Consume
Chia oil is available in various forms, including capsules and liquid oil. It is recommended to consume the capsules according to the guidelines of a healthcare professional. Typically, the suggested dosage is one to two capsules before main meals to maximize benefits.