Shandong Jiequn International Trading Co., Ltd.

Creatine monohydrate is a common nutritional supplement that improves muscle strength and endurance, promotes muscle recovery, enhances physical fitness, promotes heart health, and protects nerve cells.
1. Improve muscle strength and endurance

Creatine monohydrate can help muscles produce more strength in a short period of time while also improving the body's endurance levels. It is very beneficial for athletes, fitness enthusiasts, and those who need to be physically active on a regular basis;
2. Promote muscle recovery

Creatine monohydrate can effectively aid muscle recovery and reduce the risk of muscle fatigue and injury. Taking creatine monohydrate after a workout or workout can help muscles recover faster for the next session;
3. Enhance physical fitness

Creatine monohydrate can enhance physical fitness and reduce the risk of colds and other illnesses. Mainly because creatine monohydrate can help synthesize protein raw materials needed by immune cells and improve the body's resistance;
4. Promote heart health

It can improve cardiovascular health, the heart needs to rely on the strength of the heart muscle to pump blood, and creatine monohydrate can help enhance the strength of the heart muscle by increasing muscle synthesis;
5. Protect nerve cells

Creatine monohydrate can protect nerve cells from damage and help prevent neurodegenerative diseases such as Parkinson's disease and Alzheimer's disease.